Wellness and the Maine Senior Games
The Maine Senior Games is a great opportunity for older adults to have fun and stay fit not only through athletic competition but also through wellness events and providing wellness resources.
Wellness Events
Upcoming wellness events TBD.
Health and Wellness Walk
Event Details Wednesday, October 20, 2021 at 9am - Check-in starts at 8:30am Back Cove, Portland Please join us for a fall foliage walk with [...]
Wellness Tips
Healthy Holiday Eating
It's easy to overindulge during the holiday season. Trying to balance a healthy diet with so much rich foods in abudance can be a challenge. [...]
Wellness Resources
The resources below are shared as a helpful resource for our supporters and do not constitute a specific endorsement of any product and/or service.
- MDHealth.com
- Top 10 Health and Wellness Sites for Seniors
- American Heart Association – Maine Chapter
- American Cancer Society
- American Stroke Association
- The Dempsey Center makes life better for people managing the impact of cancer.
- The National Brain Tumor Society (NBTS) unrelentingly invested in, mobilizes, and unites our community to discover a cure, delivery effective treatments, and advocate for patients and care partners.
- The Association for Frontotemporal Degeneration (FTD) – It’s the most common dementia for those under 60, yet it’s widely misunderstood and too often misdiagnosed. Learn essential facts about FTD.
- Nursing Home Abuse
- Social Security Guide through Caring.com